PCOS | Steven Novac MD

Exercises for Polycystic Ovarian Syndrome (PCOS): The Best Plan & Effects

superadmin2024-04-24T14:02:14+00:00December 18th, 2023|PCOS, Polycystic Ovary Syndrome|

Understanding the nature of Polycystic Ovarian Syndrome (PCOS) can be daunting and confusing, especially when it comes to managing it. This hormone imbalance affects 1 in 10 women in their reproductive age, causing enlarged ovaries with small cysts on the outer edges. It is a common health issue among women, but one with significant implications [...]

PCOS Diet: Which Food to Avoid and the Best Food for POCS

Topline MD2022-08-29T09:44:28+00:00August 29th, 2022|Diet, Health, PCOS|

Polycystic ovary syndrome or PCOS is a condition that seriously affects women's reproductive health, where the ovaries produce an abnormal amount of male hormones and, in that way, affect the functioning of the reproductive system as a whole. Some symptoms of PCOS are irregular periods, high levels of androgen hormones, acne, hair growth, heavy bleeding, [...]